Frequently asked questions

What is diabetes coaching and how can it help me?

Diabetes coaching provides personalized guidance on nutrition, exercise, medication management, and lifestyle habits to help you manage your condition effectively.

How are your coaching sessions delivered?

Sessions are offered online via video calls, allowing you to get personalized guidance from the comfort of your home.

How long are coaching sessions?

Sessions typically last 30–60 minutes, with the first session being a free 15-minute consultation.

Can I cancel or reschedule sessions?

Yes, sessions can be rescheduled with advance notice to ensure flexibility for your schedule.

How do I track my progress?

We provide tools and guidance to monitor your blood sugar, nutrition, and lifestyle habits, with regular check-ins to adjust your plan as needed.

What’s included in a coaching program?

Each program includes personalized guidance on nutrition, exercise, medication management, and lifestyle strategies to help you achieve your health goals.

Take Control of Your Diabetes Today

You don’t have to navigate diabetes alone. Get personalized guidance, holistic support, and a plan tailored to your lifestyle.