Diabetes Education & Blood Sugar Mastery

You will learn:

• What your A1C truly means

• How to reduce daily glucose variability

• Why spikes happen and how to prevent them

• How inflammation and insulin resistance drive complications

• How to interpret labs and glucose trends

This is only a portion of what we cover.
Each program expands into deeper metabolic education tailored to your case.

Comprehensive Medication Review

As a pharmacist, I help you:

• Understand what each medication is doing

• Identify inefficiencies or concerns

• Improve adherence and timing strategies

• Prepare informed discussions with your physician

• Reduce preventable medication-related complications

This is educational support — not medical replacement.

• Break glucose sabotage cycles

• Build consistency

• Improve sleep and stress resilience

• Develop long-term self-management skills

  
  

This is where change becomes permanent.

Health Coaching

Exercise & Nutrition Program

• Insulin-sensitivity focused training

• Resistance-based metabolic programming

• Personalized nutrition strategy

• Fat loss without metabolic damage

• Sustainable meal planning systems

• Customize exercise program

Packages

Foundation Reset Program - 4 weeks

A1C & BS Improvement Accelerator - 8 weeks

• 4 structured sessions

• Advanced glucose pattern analysis

• Complete medication review

• Personalized nutrition strategy

• Exercise progression plan

• Accountability tracking

• Ongoing plan refinement

• E-mail support

• Access to Facebook Community

• 6 in-depth sessions

• Full metabolic lab review

• Continuous education & coaching

• Personalized insulin resistance strategy

• Priority support

• Progress measurement & optimization

• E-mail support

• Access to Facebook Community

Comprehensive Metabolic Transformation - 12 weeks

Best for newly diagnosed or those needing clarity.

• 2 private coaching sessions

• Personalized blood sugar strategy

• Address barriers and accountability

• Lifestyle baseline assessment

• Action plan roadmap

$1,499.99

$799.99

$399.99

Why Sweet Balance Is Different

Why Sweet Balance Is Different

Sweet Balance is built on a rare combination of clinical science, exercise physiology, and integrative lifestyle strategy.

🎓 Academic Excellence in Human Movement & Metabolism

I graduated with a 4.0 GPA in Kinesiology, building a deep understanding of human physiology, biomechanics, exercise science, and metabolic adaptation. This foundation allows me to design structured movement strategies that directly improve insulin sensitivity and blood sugar control.

💊 Doctor of Pharmacy (PharmD)

As a Doctor of Pharmacy, I bring advanced knowledge of medication mechanisms, safety, and therapeutic optimization. I help you understand how your medications work, how they interact with your lifestyle, and how to align them safely with your blood sugar goals.

This is not surface-level guidance — it is clinically informed support grounded in pharmacology and metabolic science.

🌿 Integrative Health Coaching Training

As a graduate of the Institute for Integrative Nutrition, I integrate nutrition science, behavioral change strategies, and whole-person health principles. This allows us to address stress, sleep, habits, and sustainability — not just numbers.

🔬 Evidence-Based and Holistic

Every recommendation is grounded in physiology and science.
At the same time, we recognize that diabetes management requires more than prescriptions — it requires structure, systems, and long-term behavioral integration.

🧠 A Systems-Based Approach

Most programs focus on one piece of the puzzle.

Sweet Balance integrates:

• Medication education

• Metabolic exercise programming

• Nutrition strategy

• Behavioral coaching

• Glucose pattern analysis
  

This multidisciplinary approach is what allows for measurable improvements in A1C and blood sugar stability.

The Result

You are not receiving generic advice.

You are receiving pharmacist-led, physiology-driven, integrative diabetes strategy designed to help you take control of your health with clarity and confidence.

Take Control of Your Diabetes Today

You don’t have to navigate diabetes alone. Get personalized guidance, holistic support, and a plan tailored to your lifestyle.